This is great episode, not only do we have Alex from STOIC Conditioning in to chat about their programs and training methodology, but we also have the full house of Gaz, Ben, Luke, and Nick in to greet him.
STOIC are the premiere UK training platform, particularly for those from our backgrounds. They have unrivalled experience of the training courses they proscribe. You'll enjoy their sensible performance based approach, there is no ego involved.
https://stoicconditioning.com/
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STOIC Conditioning - Chatting with Co-Owner Alex